Description: This Video is provided by the senior care experts at Home Care Assistance, will show you How to Prevent from aging Effect and stay Healthy forever.
Description: Sitting disease may be a challenge to combat as you grow older, but can be overcome. Make it a goal to move around at least once every hour. Here are some simple tips to keep moving throughout the day.
Description: For the elderly, consuming a healthy diet is important to maintaining a strong body and increasing longevity. Many seniors can suffer from vitamin D deficiency due to a lack of exposure to sunlight and by avoiding certain foods. Without enough vitamin D, there are several effects that it can have on both the body and m...
Description: Like in any other sector of health, aging come with its myths. These myths can be hurtful to senior citizens and their caretakers if mistaken for truths. Here are some common myths about aging that caregivers should be aware of.